Lemon Fillet Chicken Breast Recipe: Mediterranean Taste

Quick and Flavorful Lemon Chicken Recipe

Indulge in the tantalizing flavors of a zesty zucchini scrape medley, a delightful dish perfect for veggie lovers. This wholesome recipe combines the vibrant flavors of zucchini and an assortment of vegetables, delivering a nutritious and satisfying medley that will please your taste buds. Discover the joy of preparing a flavorful and healthy vegetable dish with this zesty zucchini scrape medley.

Ingredients:

  • 800 grams of fillet chicken breast
  • 1 tablespoon of olive oil
  • 1 branch of rosemary
  • 1/2 teaspoon of freshly ground black pepper
  • 1/2 teaspoon of sea salt
  • Thyme: Fresh thyme leaves will add an earthy and aromatic flavor to the dish. You can sprinkle some thyme leaves over the chicken breasts while they cook or include them in the lemon sauce for an extra layer of complexity.
  • Oregano: Fresh oregano leaves have a robust and slightly bitter taste that pairs well with lemon. Chop some fresh oregano and add it to the marinade or sprinkle it over the cooked chicken breasts before serving.
  • Basil: Fresh basil leaves will bring a sweet and slightly peppery flavor to the dish. Tear or chop some basil leaves and mix them into the lemon sauce or use them as a garnish to add a burst of freshness.

For the lemon sauce:                                                                                                                           

  • 3 tablespoons of butter
  • 1 clove of garlic, minced
  • 2 medium lemons
  • 1/2 cup of finely ground pecans
  • 1/4 bunch of parsley, finely chopped

Preparation Time: 15 minutes Cooking Time: 20 minutes

Step-by-Step Instructions:

  1. Begin by washing the fillet chicken breasts under cold running water. Pat them dry with a paper towel, and then combine them with olive oil, rosemary, freshly ground black pepper, and sea salt. Ensure the chicken is evenly coated with the herb mixture.
  2. Heat up a grill pan over medium-high heat. Place the seasoned fillet chicken breasts on the grill pan and cook for approximately three minutes on each side, allowing them to develop a golden sear and sealing in the moisture.
  3. While the chicken is cooking, let’s prepare the tantalizing lemon sauce. Start by finely chopping the parsley and grating the garlic cloves and lemon peels. Cut the lemons in half and squeeze out their refreshing juice.
  4. In a separate pan, melt the butter over medium heat. Add the finely ground walnuts and toast them until they turn a light, golden color, infusing the sauce with a nutty aroma.
  5. To enhance the flavor, add the grated garlic to the butter and stir until fragrant. Then, introduce the freshly squeezed lemon juice and grated lemon zest into the pan, creating a vibrant and tangy base for the sauce.
  6. Carefully pour the lemon sauce over the grilled chicken breasts, ensuring they are coated evenly. Continue cooking the chicken in the sauce for an additional 10 minutes, turning them upside down occasionally to allow the flavors to infuse.
  7. Just before serving, sprinkle the finely chopped parsley over the chicken, adding a touch of freshness and visual appeal. Give the dish a gentle toss to combine all the flavors.
  8. Present your Zesty Lemon Herb Chicken with Mediterranean flair. The succulent chicken breasts, bathed in the tantalizing lemon sauce, are ready to captivate your taste buds and those of your loved ones.

Savor the vibrant flavors of the Mediterranean with this delightful Zesty Lemon Herb Chicken recipe. The combination of citrusy lemon, aromatic herbs, and the nuttiness of walnuts creates a symphony of tastes that will leave you craving for more. Impress your family and friends with this exquisite dish, and don’t forget to dunk some crusty bread into the luscious sauce for an extra burst of flavor. Prepare this quick and easy recipe, and transport yourself to the sun-kissed shores of the Mediterranean. Bon appétit!

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